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Nutritional Frontiers Weight ManagementAIRMAXX – 90 Chewable
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Regenerative Medicine Nutritional FrontiersBeauty Complete – 60 Capsules
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Why Microneedling with PRP is the Hottest Treatmen

Why Microneedling with PRP is the Hottest Treatment for Naturally Rejuvenating Your Skin⁉️
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@natalieserros spoiling me 👸🏻 🌈
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💚 Let’s talk about sleep.

💚 No, I’m not going down the rabbit hole of talking about how our jobs are depriving us of having good sleep.

💚 That’s definitely something to discuss later.

💚 I’m only here to give you the facts (that you’re free to draw your own meaning from).

💚 Sleep is so important.

💚 But I get it, these days it’s not that easily accessible to everyone (which is such a shame that society has gone this way BUT)...

💚 That’s why setting a regular sleep schedule can improve the amount and quality of your sleep and help foster more productivity during the day.

💚 Sleep is also when your body heals itself.

💚 Yes, you guessed it that means tiredness/exhaustion and lack of sleep prevents your body from fighting off illnesses, making you more susceptible to getting sick.

💚 Most experts recommend eight hours of sleep a night for adults to maintain good health.

💚 If you’re concerned about your sleep 🛌 schedule, 📱 text our clinic: (813) 419-3924 to schedule your consult TODAY!
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🌱 Recipe time! 🥑😋

🌱 Ginger - This famous root is known for its po

🌱 Ginger - This famous root is known for its powerful anti-inflammatory and antibacterial properties.

🌱 It can help manage stomach issues including nausea and morning sickness.

🌱 It is also known to lower blood sugar.

🌱 What other questions do you have about food, health, and wellness?

Drop a 💚 to let me know if you like more content like this!
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#alkaline #alkalinediet #alkalinefoods #healthyfood #healthylifestyle #selfcare #healthychoices #healthyeating #eatclean #healthandwellness

🌱 Olive Oil - You’ve got to love it!

🌱 How do you say this word?

🌱 Hum-mus

🌱 There’s no proper way to pronounce it in my opinion. I just wanted to know your POV.

🌱 This delicious snack or starter is made from ground chickpeas, olive oil, lemon juice, and garlic.

🌱 It has several awesome trace minerals, it’s high in protein, and full of healthy fats that promote heart health.

🌱 It can be flavored in a variety of ways like tomato and herb or caramelized onion (a few of my faves).

🌱 The bonus is that Hummus can lower your cholesterol, and contain natural chemicals that can help fight cancer.
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🌱 Did you know the body has a narrow pH window

🌱 Did you know the body has a narrow pH window in which it must remain to stay alive?

🌱 I know it sounds pretty serious, kinda is.

🌱 But I’m not here to scare you.

🌱 I want to help you understand the relationship between acid and alkaline food sources.

🌱 Because I find that it’s not completely understood and there’s some confusion especially when I speak to my patients.

🌱 It is clear that many foods have health benefits that everyone can enjoy, but some foods produce more alkaline waste and that’s what we need to keep in check.

🌱 So over the next few posts, I’ll be sharing more about alkaline foods and everything you need to know about keeping healthy.

👩🏻‍⚕️ Follow me to join me on the journey!
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🌱 In the search for health, more and more peopl

🌱 In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones.

🌱 While the effectiveness of some diet changes can vary from person to person, it’s clear that there are a wide variety of benefits that can be gained from adjusting your diet.

🌱 One of the easier ways to do this is to simply include more alkaline foods into your diet. These amazing foods can improve your health but what are alkaline foods?

🌱 Alkaline foods are those that have a pH above 7 or can lower acidity in the body.

🌱 The majority of these types of foods have an impact on the body and tend to contain many of the vitamins and minerals that we rely on to fight disease and promote healing.

📱 Text my clinic (813) 419-3924 to schedule your consult TODAY!
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💚 It is so important to have a doctor 👩🏻‍⚕️ that listens!

💚 To have someone who has your best interests at heart!

💚 Who makes your office visit - all about you!

💚 Who inspires you to do what resonates with you, but lets you find your path!

💚 Who guide you along the way to encourage you to achieve your goals!

💚 It's time for you to get started because after all, and it’s all about YOU and your health!

📱 TEXT my clinic at (813) 419-3924 to schedule your consult TODAY!
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